No matter your age, do some brain aerobics to keep your mind challenged and regenerate brain cells. Researchers reveal daily stimulation of your brain will prevent or at least slow down the onset of Alzheimer's Disease. An added bonus is these classic games will improve your memory! Here are some suggestions written by yours truly from Sudoku to Candyland. These are the kind of mind games you will want to play! :
http://www.ehow.com/how_5043592_prevent-disease-sudoku-crossword-puzzles.html
After reading the above eye opening article, see many of the products mentioned and more at Chapter Two's new store: "Live Long and Strong". Visit the 2nd Floor for mind stimulating games and exercises.
http://astore.amazon.com/optimalhealth00-20
Off to do a Sudoku puzzle!
Sheryl
Wednesday, June 3, 2009
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